Amount of Serine in Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt there is 0.026 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt.
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt are listed below.
Water
|
95.22 g
|
95.22%
|
Energy (calorie)
|
15 kcal
|
|
Energy (joule)
|
64 kJ
|
|
Protein
|
1.14 g
|
1.14%
|
Total lipid (fat)
|
0.36 g
|
0.36%
|
Ash
|
0.59 g
|
0.59%
|
Carbohydrate, by difference
|
2.69 g
|
2.69%
|
Fiber, total dietary
|
1 g
|
1%
|
Sugars, total
|
1.71 g
|
1.71%
|
Starch
|
0 g
|
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
0.37 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
37 mg
|
0.04%
|
Potassium, K
|
264 mg
|
0.26%
|
Sodium, Na
|
239 mg
|
0.24%
|
Zinc, Zn
|
0.33 mg
|
|
Copper, Cu
|
0.052 mg
|
|
Manganese, Mn
|
0.173 mg
|
|
Selenium, Se
|
0.2 µg
|
|
Nutrients in Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt